If youre new to fitness the thought of hitting the gym can be intimidating AF. Gymtimidation is real, and pretty much everyone experiences it at some point. From the million machines that look exactly the same, to the countless people you feel are watching your every move, working out at a gym can be extremely overwhelming.
Everyone’s gotta start somewhere. Here’s how to jump in with confidence.
Everyone’s gotta start somewhere. Here’s how to jump in with confidence.
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