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7 Mental Health Resources For When You’re Feeling Helpless

The Samaritans helpline is open 24 hours a day, 365 days a year. You can reach out about anything thats troubling you, no matter how big or small the issue. Instead of making a phone call, you can also write about your feelings in an email to jo@samaritans.org.

It’s National Suicide Prevention Day in the UK. Here are places you can reach out to if you need help, support, or advice.

The Samaritans helpline is open 24 hours a day, 365 days a year.

See full story on buzzfeed.com

October 7, 2015   admin
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