The Samaritans helpline is open 24 hours a day, 365 days a year. You can reach out about anything thats troubling you, no matter how big or small the issue. Instead of making a phone call, you can also write about your feelings in an email to email@example.com.
It’s National Suicide Prevention Day in the UK. Here are places you can reach out to if you need help, support, or advice.
The Samaritans helpline is open 24 hours a day, 365 days a year.